{"title":"Activities - Precision Fuel \u0026 Hydration","description":"\u003cp\u003eActivities available, bookable or not, paid or free\u003c\/p\u003e","products":[{"product_id":"sweat-test-with-precision-nutrition","title":"Sweat Test with Precision Fuel \u0026 Hydration","description":"\u003cp\u003eOur Sweat Test is an at-rest measurement of the concentration of sodium in your sweat, and takes ~45 minutes to complete. Sodium is the most abundant electrolyte found in sweat, and is essential for maintaining fluid balance, neural control and digestion, among other functions. Your sweat sodium losses are largely genetically determined but vary widely between individuals, from as little as 200mg per litre of sweat to over 2,000mg\/L, so a one-size-fits-all approach to sodium replacement just won't cut it. \u003c\/p\u003e\n\u003cp\u003eOnce you know your individual losses, we'll help you find an electrolyte concentration that adequately replaces them, personalising your hydration strategy and removing the guesswork, so you can maintain your endurance performance.\u003c\/p\u003e","brand":"Event","offers":[{"title":"Default Title","offer_id":56759025631618,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/1186\/9396\/files\/PFH-StripeLogo-Square_cd13acc3-d1c5-42cc-af4b-cebdc7e1e3f5.png?v=1784723478"}],"url":"https:\/\/runculture.co\/collections\/activities.oembed","provider":"RUN CULTURE: LIVE","version":"1.0","type":"link"}